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Hi! My name is Monique (she/her), and I am a practicum student committed to creating a warm and compassionate space where clients feel heard, respected, and supported. I believe therapy is collaborative, and I strive to meet each person with curiosity, empathy, and respect for the unique experiences, strengths, and goals you bring to our session.

My therapy approach is holistic and integrative, drawing from evidence-based counselling approaches. I believe there is no one-size-fits-all method to counselling, and I adapt my work thoughtfully to each client’s needs and goals.

I am particularly interested in supporting individuals, children, families and couples navigating trauma, addiction and substance use, grief and loss, major life transitions, depression, and anxiety. I recognize that reaching out for support can take courage, and I strive to create a safe environment where you can explore your emotions at your own pace and without judgment.

As I continue to develop my clinical skills through practice and supervision, I am honoured to walk alongside you to support you in developing greater self-awareness, resilience, and meaningful change.

Hi! My name is Monique (she/her), and I am a practicum student committed to creating a warm and c... Read More

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Hi, I’m Sarah, a Master of Counselling student completing my internship at Island Community Counselling. I feel honoured to walk alongside people as they navigate life’s challenges, and my hope is to create a space where you feel heard, respected, and genuinely cared for.

My approach is gentle, collaborative, and guided by curiosity. I work from a person-centred and trauma-informed lens, drawing on a range of perspectives to meet each person’s unique needs. I support clients in exploring their strengths, values, and personal stories to foster growth, healing, and meaningful change.

With over ten years of experience supporting children and families, including those with neurodiversity, I value working with people from diverse backgrounds. I also bring a personal understanding of navigating identity and finding a sense of belonging. I enjoy supporting people through life transitions, relationship challenges, stress, anxiety, identity exploration, and more.

Outside of counselling, I love spending time in nature, staying active, and connecting with the people who matter most to me. I look forward to meeting you and working together in ways that feel supportive and meaningful for your journey.

Hi, I’m Sarah, a Master of Counselling student completing my internship at Island Community Couns... Read More

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